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Old 08-24-2010, 12:07 PM   #33
I'm svelting!
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Join Date: Jun 2010
Location: GTA, ON, Canada
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Originally Posted by livelaughlove1981 View Post
Well the weigh in after the stagette was not bad at all! lost 1.8lbs and 1.75 inches not the numbers I normally pull in but I was happy to have lost something! Back on the wagon and cant wait to weigh in next week ( my IP coach is off this week for surgery) Thinking i may throw some zumba in to tone up a bit before I leave on my honeymoon in sept! I LOVE THIS PLAN! Everyone in my family is now on this plan except for my dad but he just said that once my sisters wedding is done he wants to start to, the only thing is he may have to do the alternative plan since he has had a stroke and hauls oil so he doesnt get home until 8-9 at night. Anyways I am super excited for him and My hubby for deciding to do this with us! one step further to being healthy!!
Great work! Congrats on your pounds and inches lost!

I see that you're new. More people will see your great news and cheer you on if you post in the daily chat threads. Also, this thread is for information about Ideal Protein Diet Phases (weight loss, transition, and maintenance). When you're starting to post on this forum, it can be a little confusing.

Here's the thread for today.

If you see this message after Tuesday August 24, check the main forum and look below all the "Sticky" threads (they have the word "Sticky" in red). You'll see one with the current day's date.
lost 60 lbs July - November 2010 || maintained +/- 2 lbs November 2010 - May 2011
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