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Old 08-23-2010, 10:16 AM   #61
jensmith72
for my family...
 
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Join Date: Jun 2010
Location: Woodbridge VA
Posts: 81

S/C/G: 210/188.2/160

Height: 5'5" age~ 39

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At any rate 173.8 is terrific!!! I am hoping that the stop in diet and the re-enter will cause a big drop over the next few days! I cant help but be discouraged at the still above 200 I am happy I have lost some weight but its been a month not (minus the 10 days I fell off) and thats probably why Im still in the 200s anyway. I plan to start walking on my treadmill today. It is an older model so Im unable to actually set the speed so I will just have to guess but it has a read out of distance but the lady said it isnt always correct! Probably why I got it so cheap but Im not complaining if I walk for an hour I will know I walked a pretty good distance. At the gym I would do 3.5 mph and could walk 1 mile in 20 min so an hour would be 3.. I can judge the speed..again its the end of the month so I am low on supplies but hopefully I can pull out a weeks worth of good meals with what I have. Dont be surprised if you see dinners for breakfast from me
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CURRENT MINI GOAL ABOVE - REWARD: post a pic and a new pair of earrings
MY NEXT MINI GOAL IS 169 - REWARD: post a pic and a new pair of shoes
one each 5 pounds

Last edited by jensmith72 : 08-23-2010 at 10:18 AM. Reason: spelling errors
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