I did and boy do I feel good. I finished 2 minutes earlier than normal.
I hope I'm not jinking myself but last night I got on the scale after my shower I was 177.0 and this morning I got up to 174.8. Tonight I got out of the shower and the scale was 175.6. I can not wait to get up and weigh
... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track