I did and boy do I feel good. I finished 2 minutes earlier than normal.
I hope I'm not jinking myself but last night I got on the scale after my shower I was 177.0 and this morning I got up to 174.8. Tonight I got out of the shower and the scale was 175.6. I can not wait to get up and weigh
Ulimate goal, struggling to get there .... .... Restart to get back to lowest weight in five years