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Old 08-16-2010, 10:52 PM   #48
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,446

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Ok I'm back I did pretty well today considering I couldn't keep to my schedule. I didn't make my 1600 calories but I will tomorrow so I should be on point.

Today's eats 8/16/10

Breakfast (420)
Boiled egg with margarine, 4 strips bacon, Nutrigrain waffle, skim and 1/2 grapefruit

Snack (210)
100 cal Klondike bar, 20 cheddar pretzels

Lunch (367)
slice of whole wheat bread, 2oz deli ham, fit & active peach yogurt, 1/2 grapefruit, V8, ff choc pudding with cool whip

Snack (60)
38 oyster crackers

Dinner (357)
S/O pasta & spinach, 1c spinach, 1/2 grapefruit, ff jello

Total calories 1414

Water 128ozs
Exercise 3 miles track

Before I got in the shower I weighed 178. When I got out I weighed 177. Let's see what she says in the a.m.

Ulimate goal, struggling to get there .... .... Restart to get back to lowest weight in five years

Last edited by love2b150 : 08-16-2010 at 10:52 PM.
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