I am actually considering getting this book, too! A couple of months ago I began eating in a way semi-inspired by SBD (no processed carbs, lean meats, low-fat dairy, whole grains, etc.), although I am trying to get back on the wagon currently :/ I've read really good things about this book.
My live-in boyfriend is a type 1 diabetic, too, and this way of eating has really helped him decrease his insulin use in the past, which is an even bigger motivator.
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