08-15-2010, 11:10 PM
love to be a lower weight
Join Date: May 2010
Location: RDU, NC
S/C/G: HW 220/SW 197.2/ticker/GW 132
OK did a lot of food juggling around today trying to get to 1600 calories. I had my wonderful menu all planned out then switched things up.
boiled egg w/ margarine, 4 strips of bacon, Nutrigrain whole wheat waffle, skim, 1/2 grapefruit
Activia vanilla light, 100 calorie snack pack, 6 baked lays
12 saltines, veg soup with V8, pastrami and grapes
2 servings of cheddar pretzels, snack pack probiotic pudding
grilled lemon pepper fillet, steamer broccoli and cheddar, apple, 6 croutons, 2 serving diet cranberry
Total calories 1607
Exercise 3 miles track (it finally stopped raining)
Scale be nice to me in the a.m. please . I am still for what ever reason feeling a little hungry or maybe it's not hungry it's just that I want something to eat. Feeling a little bloated also. I guess I'll figure it out by next Sunday
Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
Last edited by love2b150 : 08-16-2010 at 11:52 PM.