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Old 08-15-2010, 10:10 PM   #46
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


OK did a lot of food juggling around today trying to get to 1600 calories. I had my wonderful menu all planned out then switched things up.

Breakfast (420)
boiled egg w/ margarine, 4 strips of bacon, Nutrigrain whole wheat waffle, skim, 1/2 grapefruit

Snack (230)
Activia vanilla light, 100 calorie snack pack, 6 baked lays

Lunch (389)
12 saltines, veg soup with V8, pastrami and grapes

Snack (280)
2 servings of cheddar pretzels, snack pack probiotic pudding

Dinner (288)
grilled lemon pepper fillet, steamer broccoli and cheddar, apple, 6 croutons, 2 serving diet cranberry

Total calories 1607

Water 76ozs
Exercise 3 miles track (it finally stopped raining)

Scale be nice to me in the a.m. please . I am still for what ever reason feeling a little hungry or maybe it's not hungry it's just that I want something to eat. Feeling a little bloated also. I guess I'll figure it out by next Sunday

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 08-16-2010 at 10:52 PM.
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