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Old 08-12-2010, 12:28 PM   #41
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,463

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


OK today's eats 8/11/10

Breakfast (180)
Apple, Activia light vanilla yogurt, V8

Lunch (345)
Skim, salmon, 1/2c Uncle Ben's broccoli au gratin rice, V8 fusion

Snack (169)
small banana, cup of grapes, 1/2 grapefruit

Dinner (190)
Chocolate Slim Fast

Total calories 884
Water 118ozs
Exercise 46 minutes=stationary bike (I'm proud of me, will shoot for a hour)

I have got to do better calorie wise. I didn't get up until 9:00 and when I get up late it throws me off. I do better when I am up at 6:45-7:00. This will be one of my goals for the remainder of the week.

Ulimate goal, wrestling to get there .... .... Restart to get back to lowest weight in five years

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