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Old 08-10-2010, 02:35 PM   #37
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,048

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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Yoohoo ... Jennifer where are you

This is my update from 8/8/10

Breakfast (220)
chocolate protein shake made with water and vanilla Activia light

Snack (100)
chip ahoy 100 calorie pack

Lunch (364)
skim, 4oz chicken breast w/relish and lite mayo on a sandwich thin, low sodium V8

Snack (200)
2 servings oyster crackers, 4 baked lays with fiesta dip

Dinner (218)
2/3 cup potatoes, 3oz teriyaki chicken breast, 1/2 cup green beans

edit to add grapefruit 74 calories

total calories today 1176
water 68oz water plus 16oz decaf green tea
no exercise today, tummy is a little rumbly

Good news for me. I am down 20lbs today. I was 195.4 when I started this journey on 6/1 and today 69 days later I am 175.4. My official weigh in day is Tuesday so if my weight sticks I'll change my ticker on Tuesday morning. Yay ME for now
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 08-16-2010 at 10:53 PM.
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