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Old 08-07-2010, 11:38 PM   #34
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,035

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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8/7/10 Here's what I had today. Dinner was interesting. I went to a taste testing party.

Breakfast (290)
3/4c Kashi, V8, Activia lite vanilla, honey wheat toast plain

Snack (90)
Special K bar

Lunch (235)
slice of Alfredo spinach pizza, diet cranberry, cup of grapes

Dinner (600) ???
a slice of Almond butter pound cake (it said that a serving is 310 calories), I also had some sample dips made with cream cheese, sour cream with some tostitos, some salsa


Total calories 1215

walked 3 miles this morning
136oz of water
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 08-07-2010 at 11:39 PM.
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