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South Beach Diet Fat Chicks on the Beach!

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Old 08-03-2010, 03:45 PM   #1  
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Default Possibly TMI....
So I started the SouthBeach on Saturdaynight. Is it normal to be ugh....going to the bathroom more often-winkwnk-. I feel like I have a very regular and demanding schedule now!

If it is normal, will it go away, and if it is not...is there something I am doing wrong?
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Old 08-03-2010, 06:44 PM   #2  
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I remember asking the same question when I first started. Others talk more about constipation issues but in the beginning I had the opposite. My husband and I just re-started Phase 1 after being on vacation and he has had the same issue. It will get better!
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Old 08-03-2010, 07:00 PM   #3  
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You will adjust. Just your body's way of cleaning house and taking out the trash!
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Old 08-03-2010, 09:06 PM   #4  
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Oh good! Thank you ladies. I was pretty concerned!
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Old 08-03-2010, 10:00 PM   #5  
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LOL...don't worry about it, totally normal. I have noticed since I started SB that I'm a lot more regular than I used to be...but I used to only go every 2 or 3 days. I guess all that processed crap stops you up...LOL
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Old 08-04-2010, 06:26 AM   #6  
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Your Body is more than likely purging..
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Old 08-04-2010, 08:50 AM   #7  
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My first week, was awful, now week 2 I am grabbing the benefiber!!!
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Old 08-05-2010, 04:09 PM   #8  
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I am right there with LindsaysMommy
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Old 08-06-2010, 07:02 PM   #9  
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Also..now that I am a week in, I am beginning to lose my apetite. I don't necessarily have cravings for food anymore. I wouldn't say I have lost my apetite because I want to reach for forbidden foods but that I just don't want anything.

Normal?
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Old 08-06-2010, 08:17 PM   #10  
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I've had to take more fiber because I couldn't go. I'm on my last few days of phase one and I still have to take the fiber.
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Old 08-06-2010, 10:51 PM   #11  
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Quote:
Originally Posted by ShellydeFlores View Post
Also..now that I am a week in, I am beginning to lose my apetite. I don't necessarily have cravings for food anymore. I wouldn't say I have lost my apetite because I want to reach for forbidden foods but that I just don't want anything.

Normal?
Yeah, I find I am the same way. It's the mental thing you have to work against now. That's why I always seem to fall off the wagon. Finally, I'm not hungry but I feel like I want unhealthy foods. I need to get past that.

Good luck
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Old 08-06-2010, 11:05 PM   #12  
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I have the opposite problem, I have started taking benefiber.

And yeah, I have totally lost my huge appetite. People who think I am eating to few calories make snide comments about how hungry I must be, or they think that I am, and I just laugh to myself. I am soooo not hungry.
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