Fit & Active mixed berry pomegranate non fat smoothie, 1/4 dry oatmeal cooked with no sugar syrup & cinnamon, V8 fusion diet, 1c grapefruit juice
diet cranberry, 1/2 cup chicken noodle soup with 5 saltines, 2oz turkey, skim, 1/2c no sugar peaches
3 homemade chocolate chip cookies
Starbucks caramel lite frappacino
Fit & Active Lasagna w/tbsp Parmesan cheese, 1c broccoli, 1/2 grapefruit
total calories 1282
Exercise 3 mile walk
water 64oz so far plus 16 decaf green tea
Went to Walmart to have my glasses fixed the arm is bent. Didn't rally fix anything they had a lot left over from Wednesday so that's what they ater for dinner.
Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
Last edited by love2b150 : 08-16-2010 at 11:53 PM.