Well I had a little more than usual yesterday. scale still says 201.0 this morning. I didnt like my lunch so it left me feeling unsatisfied and very hungry.
Total of 1530 calories
I took my kids to meet my mom in Frederickburg last night (Darshell and Ana went with my mom for the rest of the week) I have to get them Saturday. I felt so sick I stopped at Chika-fila and had dinner. If felt like my stomache was eating itself away!
I know that can cause diets to fail so I gave in to a temptation but stayed on the light side
Turkey bacon bowl
2 pc wheat bread with spray butter
V8 juice 1 slice wheat bread and turkey lunchmeat (dry)
bowl salad (Smokehouse BBq ranch chicken) I didnt really like it so it didnt satisfy my hunger
2 pc wheat bread lettuce, tomato, onions, mustard and honey ham
(I ate this because I was so hungry I guess from not liking the salad
Chika-fila grilled chicken sandwich and sm waffle fries
only about 32oz of water..Ill do better today!!!