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South Beach Diet Fat Chicks on the Beach!

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Old 07-28-2010, 03:10 PM   #1  
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Default mid day sweet tooth
hey all. on p2 week 2, and i am due for my time of the month which tends to equal carb and chocolate cravings and post a salad at lunch i am dying for some sweets!!! i usually dont have that issue during the day and enjoy a sweet snack for dessert in the evening.

any ideas to stay op and kick my craving mid day?

ps- walking past the cupcake truck doesnt help either!!!
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Old 07-28-2010, 03:29 PM   #2  
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I like an iced mocha coffee (it gets my chocolate thing under control)...

or if you are out..and have a dire sweet emergency ..
McDonald's has a sugar free vanilla iced coffee that's not too shabby. (the only thing I EVER buy at the horrible McDonalds!)
Last edited by femmecreole; 07-28-2010 at 03:33 PM.
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Old 07-28-2010, 05:05 PM   #3  
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what I like to do it mix a bit of cocoa powder with some natural peanut butter. I usually eat it with an apple....or with my finger straight out of the bowl. It keeps my cravings in check and is pretty healthy.
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Old 07-28-2010, 05:30 PM   #4  
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zeffryn,
I can't wait until I can have an apple with my peanut butter, although I'm very content with just the peanut butter.

For phase one I've been putting a little palm sugar and cocoa powder in my fat free greek yogurt. Unfortunately, the yogurt has been bothering my lactose intolerance. Ugh! So I had to lay off a little.
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Old 07-28-2010, 05:51 PM   #5  
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Sugar free chocolate pudding... or really any type of sugar free pudding is delightful.
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Old 08-02-2010, 11:45 AM   #6  
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thanks for the ideas! i ended up with a piece of dark chocolate and some peanuts then no dessert later in the day! seemed to cure my pms chocolate needs!
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Old 08-02-2010, 09:54 PM   #7  
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I love 1 oz of dark chocolate with a portion of my almond or peanut butter smeared on it. Yum!
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Old 08-02-2010, 11:20 PM   #8  
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Im with you Anne- I dip my dark chocolate in my peanut butter sometimes! Sooo good!
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Old 08-03-2010, 09:13 AM   #9  
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SF Baskin Robins hard candy, mind choc chip and cookies and cream seems to work for me now. But have to watch there is a few carbs.
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Old 08-03-2010, 04:35 PM   #10  
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pb and dark chocolate....i never thought to combine that!! sooo doing that tonite!

thanks!
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Old 08-03-2010, 09:15 PM   #11  
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Remember the dark chocolate is only an occasional treat on Phase II.
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