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Old 08-03-2010, 10:41 AM   #23
jensmith72
for my family...
 
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Join Date: Jun 2010
Location: Woodbridge VA
Posts: 81

S/C/G: 210/188.2/160

Height: 5'5" age~ 39

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Im here I had a nice day yesterday and went to sleep early. Weighed in this morning at 202.0 down .2.. yesterdays menu:
Breakfast:200
yoplait yogurt and 1 sanwich thin with srpay butter
Snack: 40
1/2 cup fresh blueberries
Lunch: 345
30z skinless chicken breast
1/ c box potatoes
1 cup muxed greens (Glory)
Snack: 240
5 gummy peachy rings and 1 serving hot pork rinds
Dinner:450
Apple dippers
and no mayo grilled chicken sandwich from mcdonalds
TOTAL: 1275
Will be back later for todays.
64 oz of water yesterday!! it was hard but I did it!!
I dont know where they are... I wish they would come on board!!
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CURRENT MINI GOAL ABOVE - REWARD: post a pic and a new pair of earrings
MY NEXT MINI GOAL IS 169 - REWARD: post a pic and a new pair of shoes
one each 5 pounds
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