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Old 08-02-2010, 01:15 PM   #9
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Join Date: Dec 2006
Posts: 2,488

S/C/G: 158/142/at or below 135 lbs.

Height: 5'5"


Hi all -- August already??

Congrats to all for weight loss and health successes! CJ - I totally agree not to worry about the croissant... what could you do??

I am needing to buckle down as my weight loss is nil right now -- I think I know why -- a few extra carbs here and there, not quite enough protein, and just too many calories. So, in August I'm going to try to tweak all of those a bit, have a bit more discipline, and see if I can lose a few lbs/inches!

Can't wait to see Bob's results... he must be weighing in now!

Have a primal day, gang!

Eat clean -- I've been primal/paleo since May 2010 Click here for more on how I feel.
Move everyday-- options - walking, biking, dvds - Jillian Michael's, pilates, or yoga
Get plenty of sleep - everything else will be easier when I do this![/COLOR]
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