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Old 08-01-2010, 11:51 PM   #18
jensmith72
for my family...
 
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Join Date: Jun 2010
Location: Woodbridge VA
Posts: 81

S/C/G: 210/188.2/160

Height: 5'5" age~ 39

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No change in weight today 202.2
my menu was a little weird today because I woke up at noon! so I kinda had 2 lunches and no breakfast..
here it goes:
Lunch: 450
1 hamburger patty
1 pc of cheese
1 sandwich thin
mustard and pickles

Snack: 20
pickle

Lunch: 315
1 sandwich thin
1 FF cheese
1 pack buddig turkey lunchmeat
mustard pickle
1oo cal pak pringles sour cream and onion

no snack

Dinner: 400
Smart ones salsbury steak and mac and cheese
2 pc wheat bread with spray butter and garlic powder
lg unsweet ice tea
TOTAL 1185
I DID ALOT OF RUNNING AROUND TODAY AND I DONT THINK I ATE ENOUGH "GOOD" FOODS TOO MUCH BREAD.
I JUST REALIzED THAT AS I WAS TYPING... I sure like pickles
__________________

CURRENT MINI GOAL ABOVE - REWARD: post a pic and a new pair of earrings
MY NEXT MINI GOAL IS 169 - REWARD: post a pic and a new pair of shoes
one each 5 pounds

Last edited by jensmith72 : 08-01-2010 at 11:52 PM. Reason: SPELLING ERRORS
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