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Old 08-01-2010, 11:46 AM   #17
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Thanks, I am starting the calorie cycling up again to see how it works. Today is 1424 gonna try to make it. This is the week of our church Countywide Revival so dinner will be early like 5 o'clock starting on Tuesday. I'm hoping to come home and not eat.
That is gonna definitely take some
I'm a relief usher Tuesday and Wednesday and I usher on Thursday and Friday. So I'll exercise in the mornings. Busy week for me. I tried oatmeal again. I ate it for snack after church with cinnamon and no sugar maple. It's not that it taste bad I don't like the texture. I ate half of what I made ... a big plus for me

Once you implement exercise I'm sure you'll see great results. You've done pretty well without exercise. Get that water in and all of your sleep and you'll be right there with me YOU CAN DO IT!!

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
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