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Old 07-31-2010, 11:45 PM   #16
for my family...
jensmith72's Avatar
Join Date: Jun 2010
Location: Woodbridge VA
Posts: 81

S/C/G: 210/188.2/160

Height: 5'5" age~ 39


I didnt mean to cut calories.. I wanna stay around 1200 and then about 100 or so from my coffee intake. For the month of August my goal is to be consistant and really begin exercising and get more sleep.. weight wise I would like to get under 190 or really close. 2 pounds a week is ideal..

CURRENT MINI GOAL ABOVE - REWARD: post a pic and a new pair of earrings
MY NEXT MINI GOAL IS 169 - REWARD: post a pic and a new pair of shoes
one each 5 pounds
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