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Old 07-24-2010, 12:23 AM   #6
MrsDawsondn
5lbs fat vs 5 lbs muscle
 
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Join Date: May 2005
Location: Cincinnati, OH
Posts: 317

S/C/G: 340/319/315

Height: 5'6

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yep I agree with everyone else just keep going and balance it all out.
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Mini-goal: Say bye bye to 300's
15 minute mile Penguintastic!
1st Race Fleet Feets Lady Distance classic 5K: 53:19

Know that you can do it. It is not a question of willpower. I have none of that. It is a question of willingness. What are you willing to do to reach your goals? No matter what your situation, no matter what your history you can be successful and improve your health and physical fitness. You can never be defeated until you quit.~anon
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