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Old 07-07-2010, 11:50 PM   #1  
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Default 7 Day Calorie On Plan Thread

Being accountable for my calories the next 7 days. Anyone is free to join me

Daily Goals: 1210-1560

I will write my target for the day (once I have calculated my meals on sparkpeople) then later before bed I will come back and write if I stayed on target. Wish me luck


07/08 Thurs:
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:
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Old 07-08-2010, 11:49 AM   #2  
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07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Last edited by Onederchic; 07-08-2010 at 09:57 PM.
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Old 07-08-2010, 12:19 PM   #3  
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Hmm, I could have sworn last nite I said I'd join you, even added my ranges, but it is not here this am. I am in Alaska so won't update till I get home from work at 8pm Alaska time.(That always messes with my Sparkpoints, lol it thinks it is the next day.)

So, again.... I am in. Visited my doc yesterday, she wants me to be at the high range at least 2 times per week.

My range 1250-1730.
07/08 Thurs: Target: 1500 Actual:
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:
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Old 07-08-2010, 12:23 PM   #4  
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Oh lol I did a whole new thread from the one I did last week, sorry!
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Old 07-09-2010, 12:01 PM   #5  
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S/C/G: Pant Size - 28/12/8

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07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Last edited by Onederchic; 07-09-2010 at 10:33 PM.
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Old 07-10-2010, 12:05 PM   #6  
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07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600
07/12 Monarget: 1400
07/13 Tues: Target: 1350
07/14 Wed:

Last edited by Bunti; 07-11-2010 at 02:55 AM.
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Old 07-10-2010, 12:33 PM   #7  
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07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Last edited by Onederchic; 07-10-2010 at 09:35 PM.
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Old 07-10-2010, 02:49 PM   #8  
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Hey, the accountability is workin' for me. Glad you did this, Onederchic!
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Old 07-10-2010, 03:16 PM   #9  
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Yay!!
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Old 07-10-2010, 05:46 PM   #10  
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I'll join you ladies =D my calorie range is 1400-1600

07/10 Sat: target: 1600 actual: 1520
07/11 Sun: target: 1600 actual: 1,591
07/12 Mon: target:1500 actual: 1,931
07/13 Tues: target: 1500 actual 1,566
07/14 Wed: target: 1500 actual 1,636

Last edited by AngelicLyna; 07-15-2010 at 01:16 AM.
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Old 07-10-2010, 05:50 PM   #11  
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Woo!
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Old 07-11-2010, 01:21 PM   #12  
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07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun: Target: 1496 Actual: 1358
07/12 Mon:
07/13 Tues:
07/14 Wed:

Last edited by Onederchic; 07-12-2010 at 12:25 AM.
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Old 07-11-2010, 03:03 PM   #13  
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07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600
07/12 Monarget: 1400
07/13 Tues: Target: 1350
07/14 Wed:
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Welcome to this neck of the forum AngelicLyna
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Old 07-12-2010, 03:30 AM   #14  
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07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600: Actual 1670. better
07/12 Mon: Target: 1400
07/13 Tues: Target: 1350
07/14 Wed:

Last edited by Bunti; 07-12-2010 at 03:30 AM.
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Old 07-12-2010, 11:40 AM   #15  
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

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07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun: Target: 1496 Actual: 1358
07/12 Mon: Target: 1457 Actual: 1429
07/13 Tues:
07/14 Wed:

Last edited by Onederchic; 07-12-2010 at 10:39 PM.
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