My first post. I don't know how to do the weight line though.
I just started Ideal Protein on 25th June. I weighed in at 245.
Yesterday 6th July I weighed in at 238.5 Down 6 1/2 lbs!!!!
I haven't exercised as yet. Will start in a couple of weeks.
Even though I lost, my body fat percentage went up??!! go figure.
My coach said that this is normal for the first week. I'm hoping
to get down to about 145 lbs. I wanna be thin and able to shop, shop,
shop in all the trendy boutiques. We will all get there, we just have to
stay positive and hang in there!!