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07-01-2010, 11:46 AM
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#1
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Post-Master
Thread Starter
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400
S/C/G: 235/213/150
Height: 5'7"
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July 2010
Good morning ladies.
I have an announcement
I lost 13 lbs during the month of June
If I did my math right, that makes for a 9% loss!!!! start 229, end 216. I feel like a brag queen....but I can't just go throwing that info around just anywhere......................so bear with me girls
My mini goal is to get back into Onederland.......and when I get there, I am going to buy myself something shmexy. Maybe it can happen by DH's b-day (Aug 19).....we'll see.
Have a great weeekend ladies!
XOXO
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07-01-2010, 12:20 PM
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#2
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Kim - IP 9/10
Join Date: Sep 2006
Location: Upstate NY
Posts: 1,681
Height: 5'4"
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Shmexy... LOL.
Congratulations!
Last edited by Kimphin; 07-01-2010 at 12:20 PM.
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07-01-2010, 04:25 PM
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#3
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WonderWoman
Join Date: Jan 2007
Location: LaLa LemonsLand.
Posts: 1,764
Height: 5'5 and a half!
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yay Nicole!!! so freakin' proud of you!!!! you RULE!!
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07-01-2010, 06:50 PM
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#4
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Senior Member
Join Date: Jul 2006
Location: Oregon
Posts: 332
Height: 5'4"
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That is awesome. Inspiration to us all, Nicole.
Love the shmexy.
Adding it to my dictionary.
Roberta
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07-02-2010, 08:43 AM
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#5
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WonderWoman
Join Date: Jan 2007
Location: LaLa LemonsLand.
Posts: 1,764
Height: 5'5 and a half!
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ok, now i have an announcement to make:
I MET MY GOAL!!! i'm officially at my pre-pregnancy weight that i was at in July 2008!!!! now on to the next goal!
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07-02-2010, 11:12 AM
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#6
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Senior Member
Join Date: Jul 2006
Location: Oregon
Posts: 332
Height: 5'4"
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Go Jillian. This thread is pure insiration.
Roberta
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07-02-2010, 10:43 PM
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#7
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Post-Master
Thread Starter
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400
S/C/G: 235/213/150
Height: 5'7"
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KICK *** GI Jillian!!!! I am very proud of you too xoxo
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07-02-2010, 10:44 PM
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#8
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Post-Master
Thread Starter
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400
S/C/G: 235/213/150
Height: 5'7"
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Man, it seems as if this board went down to just the four of us.
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07-03-2010, 08:49 AM
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#9
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WonderWoman
Join Date: Jan 2007
Location: LaLa LemonsLand.
Posts: 1,764
Height: 5'5 and a half!
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i just wanted to pop in here and report that i can now fit into my pre-pregnancy jeans!!!!!!!!!! i guess all my working out for the past year has been paying off! i'm so freakin' excited!!
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07-03-2010, 09:31 AM
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#10
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Post-Master
Thread Starter
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400
S/C/G: 235/213/150
Height: 5'7"
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WE want pictures, Jillian! WTG!!!!
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07-03-2010, 11:31 AM
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#11
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Let's try this again . .
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612
Height: 5'2"
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Wow-Jillian and Nicole-congrats on your progress. Jillian-I am amazed at your perseverance!
I'll be back on the boards more cuz I will need your support. I've had some of the many appts I have to have before the surgery and have to lose 5% of my body weight prior to (about 16lbs)-which shouldn't be too much of a problem and I also need to start an exercise program which will be harder. Need to find things that don't make me hurt so much. So-this weekend is kinda busy but I'm going to get my kitchen in order and do some shopping and maybe stop by this new gym down the street that is advertising $15/month. I'm thinking an elliptical might work for me-as well as the bikes and rowing machine.
My goals with the nutritionist are:
More water
No more fast food (it's been awful since I move here to fast-food land-seriously, it's EVERYWHERE you turn!)
Start exercising
Use the "plate method"-1/4 lean meats/protein, 1/4 starch, 1/2 vegetables and fruit for dessert at dinnertime.
Frozen diet meals with fruit and salad at lunch
Protein shakes for breakfast.
They want you to lose weight to shrink the liver as much as possible to aid in the surgery.
Things are progressing really smoothly and this may actually happen in the fall!
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07-03-2010, 12:10 PM
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#12
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WonderWoman
Join Date: Jan 2007
Location: LaLa LemonsLand.
Posts: 1,764
Height: 5'5 and a half!
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you can do it, JM! i'm so proud of you for taking charge of your health with the steps you've taken already! and the list of goals is wonderful! making mini daily goals might help too, so you don't get too overwhelmed!
message me here or on FB anytime if you need anything! i'm backin' ya 1000% girlie!
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07-04-2010, 01:34 PM
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#13
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Yoga-addict
Join Date: Aug 2009
Location: Vancouver,BC
Posts: 265
Height: 5'2''
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happy 4th of July
Happy 4th of july to the neighbors...hope everyone having fun!
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07-05-2010, 01:14 AM
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#14
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Senior Member
Join Date: Jul 2006
Location: Oregon
Posts: 332
Height: 5'4"
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JulieMarie
Quote:
Originally Posted by juliemarie
I'll be back on the boards more cuz I will need your support. I've had some of the many appts I have to have before the surgery and have to lose 5% of my body weight prior to (about 16lbs)-which shouldn't be too much of a problem and I also need to start an exercise program which will be harder. Need to find things that don't make me hurt so much. So-this weekend is kinda busy but I'm going to get my kitchen in order and do some shopping and maybe stop by this new gym down the street that is advertising $15/month. I'm thinking an elliptical might work for me-as well as the bikes and rowing machine.
My goals with the nutritionist are:
More water
No more fast food (it's been awful since I move here to fast-food land-seriously, it's EVERYWHERE you turn!)
Start exercising
Use the "plate method"-1/4 lean meats/protein, 1/4 starch, 1/2 vegetables and fruit for dessert at dinnertime.
Frozen diet meals with fruit and salad at lunch
Protein shakes for breakfast.
!
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I am copying your goals, JulieMarie - thanks for posting them. What gym is offering $15/month? I would love that rate and since we are so close .....
Keep up the good work everyone.
Roberta
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07-05-2010, 11:40 AM
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#15
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Let's try this again . .
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612
Height: 5'2"
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Roberts- It's on Cornell and 160th(ish)-it used to be a 24 hr fitness but it moved and the new one is called The Edge-which sounds like a bodybuilder gym or something. But I think I'll stop in and check it out.
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