Originally Posted by 707Goddess
Yes Eat clean and Whole food are identical LOL so I guess this is where i fit in I will be lighting the this section of the boards up because I believe this is the most healthiest thing you can do for your body Especially if you struggle with weight your whole life like i have
Does Eating Clean really advocate cutting out all saturated fat? What about eggs? Organic grass fed beef? Unrefined coconut oil? Those are whole foods but they do have saturated fat.