Thread: Progress Photos
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Old 06-30-2010, 09:41 AM   #45
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Join Date: May 2010
Location: St. Louis MO
Posts: 250

S/C/G: S/C/G: 163.4/143.8/140

Height: 5'8


Originally Posted by sgorny View Post
Thanks so much for the kind words, everyone! I have my weigh-in tomorrow, so we'll see if it's still going well. I've been a bit stressed this week, and have missed several meals (or substituted them with Syntrax Nectar - 23 g protein, 0 carb/fat/sugar).

I don't know how my coaches would react to knowing I'm using Syntrax Nectar too, but sometimes when I just want a fast drink, with *no* carbs (instead of 2), I'll go for this. It's whey protein isolate, like in IP, so it *should* be okay...
I think the problem with the Syntrax is the sucralose. I know my coach does not let me have ANY sweetener besides Stevia.

W1: -4.3, W2: -1.8, W3: -1.3, W4: -2.4, W5: +0.1, W6: -1.5, W7: -0.9, W8: +2, W9: -3.6, W10: -1.9, W11: -1.3, W12: -2.2, W13: -0, W14: -0.5
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