Just got back from my 3rd WI. Down another 8.6lbs. Lost 1.25" off my chest, 1" off my stomach, and 0.75" off my hips. My BMI also dropped by 1.3.
I've said it before and I'll say it again....this is a great program.
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Current with revised goal of 200
Where I was went I quit last time.
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