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Old 06-27-2010, 08:04 PM   #3
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


I used to have a lot of stomach issues but once I cleaned up my diet, they all went away. I would regularly take pepto, on a daily basis basically. Now I don't. Although I never ate fast food, my diet was hardly 'clean'. Something you should look at is dairy and refined grains like bread, I know both of those caused issues for me and for a lot of people in general.
You can't out-exercise poor eating habits.
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