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Old 06-27-2010, 05:54 PM   #1
azcyn
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Join Date: Aug 2004
Location: Arizona
Posts: 988

S/C/G: 351/286/140

Height: 5'6"

Default New to Whole Foods with questions

I am recently reading about whole foods. I got really sick last year and decided that I need to make a change. At that time I was 351lbs. I have change my eating habits and have lost 70 lbs..BUT I want to start eating more whole REAL foods.

I have MAJOR tummy issues and they can't find out what is going on. I did have my galbladder removed last October. BUT my problems started before that. I am seeing a new GI Dr so we shall see.

My regular Dr suggested that I start eating more whole foods and read anything i could get my hands on. I have learned ALOT about the crude I have been putting in my body and my kids and hubby.

I know fast food is bad..but honestly til I started reading books meat was just meat to me.

I am going to explore this thread...and apply it to my life.

Has anyone here stopped having any tummy issues after stopping eating refined foods? My symptoms are bloating right after eating..sometimes I dont even have to eat.Nausea and stomach aches.

Thanks for your help.
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I am back..new goals placed on my heart by the Lord..with Him I will succeed!Living with Gastroparesis has taught me a thing or 2 about life!
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