Hi! I have just signed up to 3FC and am anxious to talk with new people on here with their weight loss quests! This is my 3rd day on the Ideal Protein Diet and I am doing good so far!
Hi! I have just signed up to 3FC and am anxious to talk with new people on here with their weight loss quests! This is my 3rd day on the Ideal Protein Diet and I am doing good so far!
Hi Peechy5, welcome. I saw a forum on here for people on the IP diet. You might want to check it out, if you haven't already done so. I think there's also a challenge going on also. I stumbled upon it, not knowing what IP stood for until I read quite a few replies , and the lady said it was only for the people on Ideal Protein.
Thanks for your replies and hello's! I have lost 6 lbs in the first 3 days so I am really excited although I know it will slow down. So far on this diet, I eat alot of salad, veggies (only certain ones, though) and protein packets that I mix up.
Thanks for your replies and hello's! I have lost 6 lbs in the first 3 days so I am really excited although I know it will slow down. So far on this diet, I eat alot of salad, veggies (only certain ones, though) and protein packets that I mix up.
I am really happy that you were able to make the first step. Do you think you could share with me how you did it? I am having a terribly hard time just to make the decision and keep to it.
I'm sure you'll find that everyone on this forum is extremely supportive, friendly, and eager to help each other reach the goals we have set for ourselves... Even if that means showing a little tough love here and there! You're doing a great job so far! Keep up the good work!