Thread: help!
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Old 06-24-2010, 02:27 AM   #8
Junior Member
Join Date: Jun 2010
Posts: 3


could you guys give me some ideas, please?
Because I get lost with all the recipies out there and callories counting.
Let's say I will eat small portions 5-6 times a day.

Breakfast: 1 cup of cooked oatmeal or one full piece of toast with ham and cheese

Lunch: piece of meat or ham with vegetables? or soup...

Dinner: I was skipping dinner for a few months and still not doing well in my weight. So, I am not sure what to eat for dinner. I guess, soup would be ok. What do you guys think?

Snack betweem breakfast and lunch: an apple or piece of cheese.

Would that diet work?

I have seen many recepies on this site, but I guess I just struggle to put everything together and implement into my life
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