I just received my slim in 6 in the mail today and have gotten great feedback (besides it starting to become repetitive). So I challenge all of you to take any 6 week program you can do, even if it is made up, with me. I have taken before measurements and pics and will post my progress weekly. I really encourage any of you who would like to take this challenge with me to do the same.
So I have recently taken the first step and changed my eating habits and I am already feeling like I have more energy. I hope you will join me and good luck!
Abby
P.S. sorry its a Tuesday I hope that doesn't throw anyone off!
I am really glad you ladies have decided to join me! I did the first workout today and I am really feeling it right now. Makes me feel good and I cant wait to post progress. Good luck!!
I will join you. 6 weeks would be the end of July. That will be great. Today's wi is 274.6. I will record tomorrow's on here since my official wi on stickk is Thursdays. I will coincide them. (Would be awesome to leave the 270's.)
I'd love to join! I don't weigh until saturday. At which time I'll weigh daily. But I'd lke to copy cat pinkprincess and record weigh ins once a week for this challenge. My goal is 12 pounds in 6 weeks. So I'm hoping to average two pounds a week. My plan is "eat to live" and using Becks diet solution tools.
Starting Weight June 19th:
6/26:
7/3:
7/10:
7/17:
7/24:
7/31:
I weigh myself on Mondays, so will start as of this week. I want to be down to 170 as of 7/26/10. My exercise goal is to jog/walk at least 5x a week, weightlift 4x. I am doing a low carb/low sugar, high protien diet.
I would like to join! I haven't been to 3FC in a while, but I have been lurking for the last week. I don't have a scale or a tape measure right now, but I can think of a certain pair of pants I would love to fit into! So between now and July 29th (6 weeks) I want to drop a dress size.
Day 3 for me and so far so good! I have stayed on track exercising everyday (working out 6 days a week with the video) and take dogs on a walk daily too. Its tough but I already feel like I have a lot more energy!
I am glad you ladies are joining me it is great motivation. I hope everyone reaches their goals and if you are having a bad day or need motivation I usually go to the GOALS section. Seeing how awesome everyone has done/ is doing makes me want to keep going!
Hi Everyone!!! I would like to join. I calorie count and Exercise 5-6 days a week. I measure myself at the beginning of each month and take pictures. It helps me see results when the scale doesn't seem to want to budge. I am also contemplating about buying a few sessions with a personal trainer. I need to start toning up cos I don't want to be all flabby.lol. I would like to lose 15-20lbs in 6 weeks. I'm crossing my fingers.
The scale keeps heading in the right direction -- down! I'm going to continue drinking PLENTY of water. I'm sick of all the bathroom breaks but if it helps the scale move, then so be it!
I've been exercising most days, with maybe one off day a week. I'm not sure if I'm taking the day off or not. I have some things to do around the house, but if there is time before my husband comes home I may do Dance Dance Revolution on the Wii for a bit. That game really gets me sweating!
Yay great job you guys! I decided to take my break day today I had to work all day and was very tired after only getting two hours of sleep last night. Ready to get up and workout in the morning though! Just keep telling yourself "NO" to the bad stuff and "YES" to the good
Great job keep up the good work!!
P.S. Dcapulet I am very jealous of you!! I just moved back to the midwest from southern california. Miss it lots!
The 6 Week Challenge!!
Hi Everyone!!! I would like to join. I calorie count and Exercise 5-6 days a week. I measure myself at the beginning of each month and take pictures. It helps me see results when the scale doesn't seem to want to budge. I am also contemplating about buying a few sessions with a personal trainer. I need to start toning up cos I don't want to be all flabby.lol. I would like to lose 15-20lbs in 6 weeks. I'm crossing my fingers. 
