Originally Posted by 707Goddess
Yes Eat clean and Whole food are identical LOL so I guess this is where i fit in I will be lighting the this section of the boards up because I believe this is the most healthiest thing you can do for your body Especially if you struggle with weight your whole life like i have
Hi Michelle, I completely agre with you that this is the healthiest way to live. It is afterall how we were meant to eat. When I first got into whole foods, it was really hard not to judge what others were eating or lend my advice. I did bite my tongue and just kept to myself eating what I believed was good for me.
The exciting part was when people at work started asking me what I was eating, how I was losing weight and if I had any recipes to share!!! At that point I was thrilled to share what I have been learning. Everyone has to find their own path and I am so glad this is the one I have chosen to take!