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Old 06-17-2010, 09:04 PM   #7
ennay
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Join Date: Nov 2006
Location: Oregon
Posts: 6,295

Height: 5'3.75"

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I go with a combo of the 5 ingredient and the thought "Could I actually make this product in my own home." Like I do buy jam sometimes when I run out. But I can make it with the ingredients listed.

Sometimes I'll have more than 5 ingredients, although I think Pollan groups ingredients into categories (is there more than 5 ingredients in 8 grain hot cereal?)

But protein powder I wont because I have no earthly clue how to extract whey protein and turn it into powder.
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