Originally Posted by SylvieG
Good idea Novak! I guess I will be a regular of this thread, now being in phase 3 and having less and less computer time to catch up with the posts!
You've been such a monster on this program, would you mind posting some of your final stats as you transition from the weight loss phases? We know how many pounds you've lost... what about a spread of inches? And do you have any notable successes on the health side? For example, the changes to my blood pressure and cholesterol levels have been very significant. (I plan to post when I get a chance.) Any results you can share?