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Old 06-14-2010, 03:21 PM   #3
Started IP Aug 4/09
SylvieG's Avatar
Join Date: Oct 2009
Location: Montreal Canada
Posts: 182

S/C/G: 235/146/130 Healthy BMI=140

Height: 5' 3"


Good idea Novak! I guess I will be a regular of this thread, now being in phase 3 and having less and less computer time to catch up with the posts!

Would you have breakfast advice? I find myself alternating between 2 toasts with yogourt, fiber 1 cereals with milk, quick oatmeal w yogourt also! and eating eggs most mornings. For fruits, I chose to stick with strawberries, rasberries and honeydew. Are these IP wise?

Thank you for your advice!

April challenge -2.8#
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