06-09-2010, 04:01 PM
Join Date: Jan 2009
Location: Upstate NY
S/C/G: Pant Size - 28/12/8
Hi and welcome to 3FC.
Good luck with your goals.
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009
Transformation in Pictures
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton
Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.