Does anybody is able to post here the ''normal'' amount of fat, calories, and carbs, that we're supposed to eat everyday in pH1 ?
I know that we should keep under 40 g of carbs, but what are the others ?
Started IP April 7.
Off IP July 23 to August 21
The simple act of believing in you can open the doors leading to infinite possibilities. No one can be you more than you, and you can design a whole new universe if you tell yourself you're worth it. To wish you were someone else just wastes the person you are. So tonight, before you go to sleep, just say "I believe in me", and maybe tomorrow will be made of something new; confidence.
I believe in ME