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Old 06-05-2010, 02:36 AM   #11
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motiv8edmama's Avatar
Join Date: Feb 2010
Location: Missouri
Posts: 303

S/C/G: 261.8/201.6/185

Height: 5'4.5


I want to be sure you get that last shake that you have listed as a snack 1 hour to 30 minutes before you go to bed. If you are hungry throughout the day, try drinking more water or spreading your veggies out a little more. Also, you can graze on lettuce and some suggest if you are hungry adding more oil. Good luck to you!

Cheers for each five!!

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