I have someone who can't afford to do Ideal Protein. She wants to try to do something like those who have used alternative products.
IF YOU HAVE TRIED and know it works, please respond with the product and your results.
I am hoping this thread won't get too buried in chat. I have tried to read the old alternative thread posts, and even as an experienced forum user, it is a bit overwhelming to read everything trying to pull out the essentials.!
Maybe we can get this to be something a little more reference and user friendly???
Thanks for all the help!