The paleo diet is pretty relaxed. If you prefer a program, then it probably isn't so great. I'm not good at programs and schedules. For me paleo says you cannot eat grains, refined sugar, and refined oils. Potatoes and starchy veggies are also frowned upon but you can work them in in small quantities. Then you limit dairy and fruit. Now eat til you're happy. It sounds way worse than it is.
Another issue I have with Wendy Chant is the meal frequency. I'm a faster. 6 meals a day would make me crazy. But I guess it works for some people, and whatever works is important. I have noticed body builders use lots of daily meals when they want to gain and intermittent fast when they want to cut.