Thread: C25k!
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Old 05-19-2010, 03:39 PM   #15
Kickin PCOS's Butt!
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Join Date: Jun 2007
Location: UT
Posts: 832

S/C/G: 240/Ticker/150 Ultimate Goal

Height: 5' 3"


I just took one day off between. I'm running really slow lol. But yesterday I did about a 20 minute workout 10 minutes kickboxing (mostly punching) and 10 minutes weights. I'm thinking about doing 1 mile walk away the pounds on my day off. But I want to take the day off easy to give my legs a break. So I'm sure I will tweak it as time goes on. Right now we are going about 2 miles in 32 minutes was our time today. My program is only 30 minutes though. Is that how yours all is? I'm using an app on my android phone...
Determined to make 2011 my best year in a LONG time!!

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