Thread: C25k!
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Old 05-19-2010, 03:39 PM   #15
PinkHoodie
Kickin PCOS's Butt!
 
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Join Date: Jun 2007
Location: UT
Posts: 832

S/C/G: 240/Ticker/150 Ultimate Goal

Height: 5' 3"

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I just took one day off between. I'm running really slow lol. But yesterday I did about a 20 minute workout 10 minutes kickboxing (mostly punching) and 10 minutes weights. I'm thinking about doing 1 mile walk away the pounds on my day off. But I want to take the day off easy to give my legs a break. So I'm sure I will tweak it as time goes on. Right now we are going about 2 miles in 32 minutes was our time today. My program is only 30 minutes though. Is that how yours all is? I'm using an app on my android phone...
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