Originally Posted by Novak
16 weeks, 50 pounds. Six months ago, I'd never have believed I could get here. And it feels great!
Oh, and 35 inches.
How completely awesome! That was some very needed inspiration. Going through a rough breakup. I'm very aware of wanting to eat over my feelings. Carla, your post about the things you look forward to doing without weight being an issue was inspiring too. I have been doing IP for almost a month and have lost over 20 pounds. Feel great, but not using food to mask emotions is a new one for me!