Hey Ladies, It's been a minute but im back.
This past few weeks have been rough. My eating and exercising have gone out the window. Today I am starting fresh and focused. My plan is to go hard for the next few months. I'm tired of making excuses.
I am starting a low carb diet today. I find this works best for me because it helps to cut down on my cravings for sweets. I also can drop weight well on a low carb plan.
Exercise will include 30 day shred, walking, and Wii fit.
Keep up the good work everyone.
Short term goal