Thread: C25k!
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Old 05-17-2010, 09:19 AM   #5
Eliana
Calorie counter
 
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Join Date: Nov 2009
Posts: 5,679

Height: 5'4.5"

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Fantastic!! I'm starting week 6 myself. You CAN do it.

This may come up for you...feel free to play with your speed, I think. I think I was taking it too fast. I had to run 20 minutes straight on Saturday and thought I was going to die!! LOL! I had to back off the speed just over half way through. Later I ran again at a much lower speed and did just fine for an extended period of time, so much so that I think I could potentially run the entire 5K next time, and I'm going to try. If my theory is true, I'm going to go for distance/time first and speed later. I can increase speed through sprints.

All that to say...congratulations!! And mess around with speed.
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Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html

Last edited by Eliana; 05-17-2010 at 09:20 AM.
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