Thread: having problems
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Old 05-16-2010, 12:48 PM   #9
Re-Started IP 1/01/2013
BrittStar027's Avatar
Join Date: Apr 2010
Posts: 253

S/C/G: 234.2/209.8/143

Height: 5'6''


Ideal Protein is actually offering a new natural laxative as part of their supplement line. I just picked it up yesterday because I too have been having these issues. And let me tell you, not so much fun. The laxative is called Novi-Lax and is made up of Psyllium, Aloe Vera and Prune Powder. It works!!! I had been taking a tablespoon of magnesium citrate every day and it was not working. I was ready to drink the entire bottle and down a few pill laxatives but after reading the ingredients, i realized that would almost definitely take me out of keytosis (contains starch and other non-IP friendly ingredients). So i broke down and had a very awkward conversation with my diet coach. So try the Novi-Lax, it worked within about twenty hours and things are feeling much better!

My Ideal Protein Goals:
  • 10% of My Starting Weight Lost (-23 lbs) = 211 lbs Met 5/04/2013
  • Onederland (-35 lbs) = 199 lbs
  • 1st Lowest Adult Weight and 20% (-46 lbs) = 188 lbs
  • 2nd Lowest Adult Weight (-64 lbs) = 170 lbs
  • Goal (-89 lbs) = 145 lbs
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