Hey all, on Thursday I had my 12th week's weigh in, and I am down 31.1 pounds! I am super proud, working out a lot!
Willow, my first week, I lost .6 pounds. Seriously. I was pretty upset, too... but it has worked out! My counselor asked if she could use my chart as an example for others who lose only a small amount their first week. I hope it's going well for you, now. unfortunately, I don't have any ideas about cost, I spend about 130 a week, plus my own groceries. I am using that as my incentive... since I spent all that money on food, I better put in the work to make it worth it and not eat anything else.
The only place success comes before work is in the dictionary.
Perfection is not attainable, but if we chase perfection we can catch excellence.