exercise question-riding staionary bikes
Hi,
Does riding a stationary bike tone anything besides your legs? Like your hips or behind-those are major problem areas, and I don't want to use this as my main form of exercise if it's useless in reducing those areas.
I plan to start a Leslie Sansone video when I've worked up more stamina, but I"m not there just yet.
Take care,
Sherry
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