I usually just give myself a pep-talk in my head..."come on Jen! It's just 30 more seconds...you can do ANYTHING for only 30 seconds...you were in labor for 38 hours...this is NOTHING!" Stuff like that.
I'm also motivated by the fact that my 60 year old father can still out run me. I want to be that postive role model for my own kids.
I too like to watch the Biggest Loser. I love listening to Bob and Jillian and watching the transformations. If they can keep running, I sure as heck should be able to.
TTFN (ta-ta for now),
July Goal/Long Term Goal:
"Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win."
- 1 Cor 9:24 (NAS)