Good morning everyone,
Even thou I know I should look at the scale I did this morning, and I am down 4 pounds already.
I know being only on day 2 that it is all water, but just to see that knew number is amazing.
I'm sure a lot of you understand that seeing 209 next week be an amazing experience and in 3 or 4 weeks to have the possibility of seeing 199.
I am so excited.
My question on day 2 is how do you get in your teaspoon of sea salt. DO you just suck it up and drink it in one glass or do you spread it through the day.
This morning I put 1/4 teaspoon of sea salt in my 12oz glass, and it still tasted horrible.
Maybe you just get used to I guess, but it sure is weird to have to add salt to a diet.