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Old 05-11-2010, 11:36 AM   #83
penguin0199's Avatar
Join Date: Apr 2010
Location: Kansas
Posts: 58

S/C/G: 245.6/229.5/160

Height: 5'6


Elizabeth since you seem to be the resident "coach" maybe you can answer my question about aspartame. I know we aren't supposed to have it but why? I asked my coach and he couldn't give me a straight answer. Also is it really bad if we have a little because I accidently ordered a shake from Lindora that has aspartame and you can't return them and I don't want to waste it.

Started IP 4/30/10
1st mini goal: 20 lbs by Memorial Weekend (bday trip to Chicago)

one for ever 5lbs lost
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