HockeyMom- I think the Oprah show is Wednesday.
I will look up the boots info and give you a page number to look at. It is near the end of the book. Sorry you aren't seeing a fast moving scale right now. I am hoping that mine will keep going down for awhile again. My scale was almost at 188 today but it settled at 189.
Made the kale chips today. Anything a little different is great at this point. I probably ate too many-- they are easy to just keep eating. Got the Mt. Olive sweet pickles that have no sugar too. Love them so thanks to whomever suggested both these things!
Well done everyone who's had losses== CarlaSherea and SylvieG Lucky you.
Wyosun-- I am getting blood work done in another 3 weeks. I can't wait
to see what the difference is although I didn't have any real issues to begin with.
Your numbers are so great and in just 5 weeks too.
[Week 1/10 lbs-2/4-3/3-4/3-5/3-6/3=26 lbs;7-12=7 lbs;13-18=13 lbs;19-24=12 lbs; 25-32=10 lbs Total = 68 lbs
55 lbs of fat. I lose a lot of weight on this diet, feel great doing it & keep it LOST. And so it is! Phase 2-8/26/2010 (then gained 34 lbs) Phase 1 AGAIN 7/15/2011
Last edited by HopefulTricia : 05-10-2010 at 07:08 PM.